Building a sustainable morning routine

You're doing amazing. So proud of you. Sending solidarity, this part is genuinely hard. Definitely run it by your own prescriber though.

Adding my two cents: Scale didn't move but my rings fit again. Has your sleep changed at all since starting. This community is the best. (Not medical advice, just my own experience.)

Has your sleep changed at all since starting. Keep us posted!

Adding my two cents: The mental side is harder than people admit. Are you pairing it with any walking or strength work. Onward! (Not medical advice, just my own experience.)

Reading this today and Ugh I felt exactly the same way at that stage. This community is the best.

Strength training helped me keep muscle while losing. This community is the best.

For what it's worth, Such an inspiration honestly.

Totally agree. Walking most days alongside the meds really compounds. Thanks for sharing this. (Not medical advice, just my own experience.)

Adding my two cents: Look how far you've come.

Honestly, I plan my meals around shot-day appetite changes now. Everyone's different of course.

Incredible progress. You're not alone in this, so many of us have been there. This community is the best. Definitely run it by your own prescriber though.

Coming back to this thread, Finally cracked a plateau I'd been stuck on for a month. (Not medical advice, just my own experience.)

Popping in today to say, Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Just wanted to say, Clothes are loose enough that I need a smaller size. Thanks for sharing this. Everyone's different of course.

Walking most days alongside the meds really compounds. Sending solidarity, this part is genuinely hard. Rooting for you.

Reading this today and Down 3 lbs since my last shot, slow and steady. You're doing amazing. We're all in this together. Keep us posted!