OZ
OzemCurious
Member
New Member
Progress
Down 72.0 lbs (24%)
About
Started at 297 and I'm at 225 now. Goal is 187. Slow and steady wins.
Recent posts
Ozempic plateau at 50 lbs down - what worked?
Honestly, Fatigue hit hard on my first dose bump, more protein fixed it. Six months in and down 41 lbs total. Rooting for you. (Not medical advice, just my own experience.)
4 days ago
Compounded tirz 5mg equivalent dosing help
Did the nausea ease up after the first few weeks for you. Constipation was my big one, magnesium at night helped a ton. Everyone's different of course.
Jun 07, 2026
Titration schedule - climbing too fast?
The jump to the next dose was smoother than I feared. You've got this.
Jan 12, 2026