For what it's worth, Sending good vibes your way. Welcome aboard, so glad you found us. You've got this. Everyone's different of course.

Are you tracking protein or just eating intuitively. So glad I'm not alone in this.

Honestly, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. You've got this.

I plan my routine around shot day now and it helps. Smaller portions on shot day kept the GI stuff manageable. (Not medical advice, just my own experience.)

Popping in today to say, Walking most days alongside the meds really compounds. I plan my meals around shot-day appetite changes now. This community is the best.

Following along, Titrating slowly is so underrated, no rush to climb. Bone broth and electrolytes got me through the tough days. Onward! Everyone's different of course.

Same here, Cutting fatty meals the day of my shot helped the nausea. So proud of you. Rooting for you. Everyone's different of course.

Coming back to this thread, Did your appetite come back at all on the higher dose. Just hit my first 20 lbs and I can't believe it. What's your current titration schedule looking like. Definitely run …

Honestly, Down 3 lbs since my last shot, slow and steady. Did your appetite come back at all on the higher dose. Thanks for sharing this. (Not medical advice, just my own experience.)

Following along, Welcome! This community makes a huge difference. Hi and welcome, you're in the right place. Thanks for sharing this.