Love that you're making it public from day one instead of waiting for a "before" milestone. I started logging around 40 lbs in and honestly wish I'd done it from the start, the early entries are the o…

Omeprazole for a few days and a big glass of water with a splash of lemon first thing in the morning is what finally broke my worst flare-up. Also swear by not eating within three hours of bed. Hope i…

I sat at 0.25 for almost two months because my first bump wrecked me, and the hunger still faded eventually. By the time I moved up I'd dropped over 50 lbs, so slow worked fine for me. If mid-week app…

I hit the same wall last fall and my pharmacist actually helped by calling nearby branches in the chain to transfer my fill when one had stock. Took a few extra phone calls on my end too, but it kept …