AD
Ada_s
Member
Member
Progress
Down 56.0 lbs (21%)
About
Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
Ozempic plateau at 50 lbs down - what worked?
Late to this but How are you handling injection-day fatigue. I plateaued until the dose increase kicked things back in gear. Thanks for sharing this.
Jun 23, 2026
Just found this forum and had to join
Look how far you've come. Hi and welcome, you're in the right place. Six months in and down 41 lbs total. So glad I'm not alone in this.
Jun 19, 2026
Plateau at current dose, bump or hold?
Honestly, Honestly by month three the side effects basically disappeared. Consistency with my injection day mattered more than the exact dose. You've got this.
Jun 16, 2026
Started running at 30 lbs down - form check mindset
Old jeans from years ago fit again. How are you handling injection-day fatigue. Played with my kids in the yard without getting winded. Keep us posted! (Not medical advice, just my own experience.)
May 19, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Same here, Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there.
May 16, 2026
Sharing my month 3 comparison
Noticing loose skin now that I'm 60 lbs down and trying to set realistic expectations. What did you learn to expect?
Mar 28, 2026
Europe - country-by-country access
Totally agree. Following this closely, good to not feel alone on it. How are you handling injection-day fatigue. How long did the food noise take to quiet down. Hang in there.
Jan 22, 2026
Random wins that made you smile today
Cheering you on from here. What helped you push through the plateau. Keep us posted! Definitely run it by your own prescriber though.
Jan 03, 2026
What do you wish you knew on day one?
How's everyone's week actually going? Drop a win, a struggle, or just a hello.
Nov 12, 2025