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The GLP-1 Forum Start low, go slow.
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Gail58
Member New Member
Joined Apr 20, 2025 1 post Spokane, WA Saxenda
Progress
Down 2.0 lbs (1%)
Start: 301.0 lbs Current: 299.0 lbs Goal: 231.0 lbs Dose: Saxenda 2.4mg
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Ozempic plateau at 50 lbs down - what worked?
I'm on Saxenda so different med, but I had the same wake-up call about eating too little once I actually logged my days. Also Spokane winters kill my step count and getting back to daily walks nudged …
Aug 15, 2026
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