Early days for me too, only a few pounds gone, but I already click profiles out of habit. What sells me is when someone mentions a hiccup or a slow stretch alongside the praise, since real use never r…

I test a new source with a small order and see how the shipping and packaging hold up before going bigger. Only 3 lbs in on my end so the early wins you two mentioned are good motivation.

Down 3 lbs myself on the same stuff, so watching these prices closely too. My quote from a London clinic last month was way higher than what folks up north seem to pay. Curious if anyone's found cheap…

Only 3 lbs in but this thread is already worth it for the cold pan roux trick alone. I'm doing a simple chicken and sausage jambalaya this weekend, small scoop and extra broth on the side. Nice remind…

Only a few pounds in myself so I can't speak from long experience yet, but it's genuinely reassuring reading that even people 30+ down still get those sudden drops after quiet stretches. Bookmarking t…

Day 5 hunger shows up for me too even though I'm only a couple months in and just down 3 lbs, so you're not alone in it. I've started front-loading my protein earlier in the week so the late-week nois…

I stalled for about a month at the same point and a whoosh of 3 lbs came out of nowhere after I stopped weighing daily. Body recomposition is real too, so dont panic over a few weeks of nothing. I'd g…