HE
HealthyVibes
Member
Member
Progress
Down 19.0 lbs (8%)
About
Down 19 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Happy to share notes anytime.
Recent posts
What's cooking this weekend (non-diet edition)
Following along, Adding my recommendation below, great question. Has your sleep changed at all since starting. Everyone's different of course.
3 days ago
London members check-in
Reading this and Access where I am has been hit or miss lately. Hi and welcome, you're in the right place. So glad I'm not alone in this.
5 days ago
Rybelsus plateau at 60 lbs down - what worked?
Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
5 days ago
Building a sustainable morning routine
Totally agree. That stall messed with my head too, you'll break through. (Not medical advice, just my own experience.)
Jun 13, 2026
Loose skin at 20 lbs down - what to expect
Down another 1.8 lbs this week and holding steady. Did you split your dose or take it all at once. So glad I'm not alone in this. Everyone's different of course.
Jun 13, 2026