Just wanted to say, Are you tracking protein or just eating intuitively. Keep us posted!

For what it's worth, Plateaus are the worst, hang in there. So glad I'm not alone in this.

Checking in this morning, I learned not to lie down right after eating. So glad I'm not alone in this.

Coming back to this thread, I plan my routine around shot day now and it helps. Keep us posted!

Thanks for starting this, super useful to compare notes. Rooting for you.

Same here, How are you finding the higher dose so far. Found my sweet spot dose and I'm not in a hurry to go higher. Everyone's different of course.

Adding my two cents: Are you tracking protein or just eating intuitively. Incredible progress. Thanks for sharing this.

Reading this today and Welcome in, don't be a stranger. Same boat over here, coverage has been a moving target. This community is the best.

Honestly, Did the nausea ease up after the first few weeks for you. Cheering you on from here.

Coming back to this thread, Access where I am has been hit or miss lately. (Not medical advice, just my own experience.)