International members, this is our corner to say hello and swap notes on access wherever you are. Where are you posting from?

Reading this and I plan my meals around shot-day appetite changes now. Ugh I felt exactly the same way at that stage. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Adding my two cents: Welcome! This community makes a huge difference. Scale didn't move but my rings fit again.

Reading this and Hi and welcome, you're in the right place.