Jun 03, 2025
#1
Energy is low some days and cardio feels impossible. How do you move on the tough days without overdoing it?
Your journey
How do you fuel workouts on low appetite?
Jul 01, 2025
#2
Don't weigh daily, the trend line is what matters. Keep us posted!
Jul 14, 2025
#3
Coming back to this thread, Tied my shoes without it being a whole production. Fit into a restaurant booth comfortably, small thing but huge. This community is the best.
Oct 12, 2025
#4
Honestly, Old jeans from years ago fit again. Everyone's different of course.
Nov 25, 2025
#5
Late to this but Six months in and down 41 lbs total. You've got this.
Jan 12, 2026
#6
Strength training helped me keep muscle while losing. Walking most days alongside the meds really compounds. You've got this.
Feb 14, 2026
#7
My last check-up came back looking great. Walking most days alongside the meds really compounds. Thanks for sharing this. Everyone's different of course.
Apr 14, 2026
#8
Honestly, Did you split your dose or take it all at once. You're doing amazing. Thanks for sharing this. Definitely run it by your own prescriber though.
Jul 03, 2026
#9
Rooting for you. Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Jul 03, 2026
#10
Same here, Has your sleep changed at all since starting. Are you pairing it with any walking or strength work.
Jul 03, 2026
#11
Following along, Crossed my legs for the first time in years today. Look how far you've come. Rooting for you. (Not medical advice, just my own experience.)
Jul 13, 2026
#12
Following along, Did your appetite come back at all on the higher dose. Crossed my legs for the first time in years today. This community is the best.
Jul 20, 2026
#14
Late to this but How are you handling injection-day fatigue. Buckled an airplane seatbelt with no extender, almost cried. Batch-cooking high-protein meals saved my willpower. Keep us posted!
Jul 20, 2026
#15
Popping in today to say, Energy to actually cook dinner instead of collapsing. Clothes are loose enough that I need a smaller size. (Not medical advice, just my own experience.)
Jul 20, 2026
#16
Adding my two cents: Down 55 lbs over the last year on this journey. Protein first at every meal has been my golden rule. What helped you push through the plateau. Hang in there.
Jul 22, 2026
#17
Coming back to this thread, Got off one of my blood pressure meds. Tied my shoes without it being a whole production.
Jul 22, 2026
#18
Tied my shoes without it being a whole production. Rooting for you.
Jul 22, 2026
#19
Following along, Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this.
Jul 22, 2026
#20
How's your energy been lately. We're all in this together. This made my day to read. Everyone's different of course.
Showing 1–20 of 29 posts