ST
Steady50Journey
Member
Member
Progress
Down 4.0 lbs (2%)
About
Maintenance phase now and learning how to hold steady. Still showing up.
Recent posts
Titration schedule spreadsheet — link inside
Late to this but Protein first at every meal has been my golden rule. This community is the best. Definitely run it by your own prescriber though.
3 hours ago
Type 2 diabetic adding Ozempic — dual purpose journey
Adding my two cents: We're all in this together. You've got this. Definitely run it by your own prescriber though.
18 hours ago
Mid-week motivation - how are you holding up today?
Following along, Sending solidarity, this part is genuinely hard. What helped you push through the plateau. Thanks for sharing this.
3 days ago
Shipping internationally - customs tips
Following along, Supply's been tight in my area too. Access where I am has been hit or miss lately. Rooting for you.
4 days ago
What I eat in a week on 1,200 calories and tirzepatide
We're all in this together. Rooting for you.
Jul 29, 2026
How do you fuel workouts on low appetite?
Tied my shoes without it being a whole production. Rooting for you.
Jul 22, 2026