Jan 15, 2026
#1
Energy is low some days and cardio feels impossible. How do you move on the tough days without overdoing it?
Best exercises for loose skin concerns?
Jan 17, 2026
#2
Look how far you've come.
Feb 10, 2026
#3
Late to this but Walked up three flights of stairs and wasn't out of breath. Scale didn't move but my rings fit again. You've got this. Everyone's different of course.
Feb 17, 2026
#4
Coming back to this thread, Played with my kids in the yard without getting winded. I plan my meals around shot-day appetite changes now. Definitely run it by your own prescriber though.
Mar 21, 2026
#5
Following along, Rooting for you. Got off one of my blood pressure meds. Onward! (Not medical advice, just my own experience.)
Mar 30, 2026
#6
Late to this but Electrolytes every morning has been a game changer. Scale didn't move but my rings fit again. So proud of you.
Apr 02, 2026
#7
Late to this but This made my day to read. Did your appetite come back at all on the higher dose.
Apr 21, 2026
#8
Did your appetite come back at all on the higher dose. This community is the best. (Not medical advice, just my own experience.)
May 17, 2026
#9
Totally agree. Did your appetite come back at all on the higher dose. Sending good vibes your way. This community is the best.
May 20, 2026
#10
Following along, Down 55 lbs over the last year on this journey. Thanks for sharing this.