Are you pairing it with any walking or strength work.

Just wanted to say, Plateaus are the worst, hang in there. Sending solidarity, this part is genuinely hard.

Thanks for starting this, super useful to compare notes. Did your appetite come back at all on the higher dose. How's your energy been lately. (Not medical advice, just my own experience.)

Same here, My last check-up came back looking great. Rooting for you. (Not medical advice, just my own experience.)

Totally agree. How's your energy been lately. Welcome in, don't be a stranger. This community is the best.

Popping in today to say, Talk to your prescriber before changing anything, but slow worked for me. Down 55 lbs over the last year on this journey. You've got this.

Coming back to this thread, Protein first at every meal has been my golden rule. Don't give up, it's worth it.

Look how far you've come.