LI
Lisa94
Member
Member
Progress
Down 28.0 lbs (9%)
About
PCOS made weight loss feel impossible for years. This is the first thing that has helped.
Recent posts
Sourcing outside US/UK/EU - todays check-in
Following along, Welcome! This community makes a huge difference. So happy to have you here, welcome. Keep us posted!
Yesterday at 7:06 PM
Need a protein idea for right now, appetite is gone
Totally agree. Strength training helped me keep muscle while losing. You've got this.
Yesterday at 4:28 PM
Finally broke a long plateau!
Totally agree. Lost 8 lbs my first month and the food noise is gone. Are you tracking protein or just eating intuitively. Bumped up to the next dose this week and feeling good.
4 days ago
What are you eating today on low appetite?
Late to this but I plan my meals around shot-day appetite changes now. This community is the best.
5 days ago
Sleep shifted again this week - anyone else?
Adding my two cents: Don't weigh daily, the trend line is what matters. Rooting for you. Definitely run it by your own prescriber though.
5 days ago
Starting at 312 lbs — logging my journey here
Coming back to this thread, Crossed my legs for the first time in years today. How long did the food noise take to quiet down. Keep us posted! (Not medical advice, just my own experience.)
Aug 08, 2026
Reflection on my journey
Incredible progress. Ugh I felt exactly the same way at that stage. This made my day to read. Rooting for you.
Aug 05, 2026
Random appreciation post for this community today
Totally agree. Needed a lighter thread today, thank you. How long did the food noise take to quiet down. Hang in there.
Aug 01, 2026
Sulfur burps AND nausea, rough week
Adding my two cents: The week-1 nausea was rough but it really does ease up. Been there, it does get easier I promise. So glad I'm not alone in this.
Jul 31, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Late to this but Six months in and down 41 lbs total. Rooting for you.
Jul 13, 2026