Ask your prescriber about splitting the increase if it feels like too much at once.

Same story on my side of the ditch, down around 57 lbs and the customs holdup that almost emptied my stash converted me to keeping a spare vial forever. The price hunting saved me maybe a coffee a mon…

Down 57 lbs here and shot week walks are the same story for me - I just tell myself ten minutes counts. Half the time once I'm out there the legs wake up on their own, but if not, short and done beats…

Started mine in a similar way - made a city thread, one person replied, and now four of us meet monthly. Even if it takes a few weeks for someone local to surface, it's worth posting. Congrats on the …

Just finished my telehealth intake and honestly it was way less awkward than I expected. The whole thing took about 20 minutes, mostly questions about my history and what I've already managed to lose,…

I'm down 57 myself and my BP dropped around the same time my water retention and ankle swelling went away, which happened well before I hit this point. Impossible to say med vs weight loss for sure, b…