My doctor kept me at 0.5mg for 10 weeks. Slower titration, fewer side effects — worth it.

Solidarity from someone who's been through the exact same thing. You've got this.

@ScaleWatcher same thing happened to me. The stall broke after I added more protein.

Just hit 3 months and still amazed at how different my relationship with food is.

I'm a nurse and I want to share a clinical perspective on the GI side effects. What's happening in your gut during the first few weeks is the medication slowing gastric emptying significantly. This is…

Just hit 3 months and still amazed at how different my relationship with food is.

The hair loss started around week 9 for me and I panicked. After research and talking to my doctor, it's telogen effluvium — a delayed shed caused by the physiological stress of rapid weight loss, not…

The compounding question comes up a lot here. My take after 8 months: the quality varies enormously. The COA is your friend — if a vendor won't provide a third-party tested certificate of analysis, th…

I switched from Ozempic to Wegovy at month 4 and the main difference I noticed was the auto-injector. The pen is just much easier to use and I felt more confident with the dose delivery. Loss-wise I d…

Starting my journey log here. Current weight: 247 lbs. Goal: 175 lbs. Starting Ozempic 0.25mg this week. I've tried everything else over the past decade and I'm finally taking this step. Going to docu…