I stayed on 2.5 for a while myself before bumping up, mostly because the appetite control was still solid and I didn't see a reason to rush. Not on 0.5 though, so I get why you'd want to sit tight

Cottage cheese with a little everything bagel seasoning has been my thing on days like that, no cooking and it goes down slow. Cold shrimp is a good call too, I keep a bag in the freezer for the reall…

How many days in a row has the mid-week hunger been showing up? On 7.5 mine was just a day or two at first and then it stretched out, which is when I actually felt ready to move

I've been on 7.5 for a couple months and the food noise coming back around day 5 is usually what tips me toward moving up. Has your appetite stayed quiet late in the week?

Curious what your doctor says Friday about staying at 2.5 or moving up. My clinic bumped me at week four and the appetite change caught me off guard.

Sulfur burps showed up for me right around the jump to 7.5. Still figuring out which foods set them off, but cold water and smaller dinners seem to calm it.

Minnesota here so not much help on the provincial side

St Paul here so I'm just jealous of the standing orders, but I do the boring version and ring the same chemist a week before I need it. Has worked so far, though I've only been at this a couple months…

I was deep in the peptide rabbit hole before Mounjaro too, still have a stash of things I never finished. HGH is the one I keep circling back to but haven't pulled the trigger on yet.

My own rule is simpler. If they can't answer a basic question in plain english without hedging or copying the same blurb twice, i move on