Funny how the ugly weeks get the best replies — my worst stall hit right around where you're at now, and posting about it on a Wednesday pulled me out of my head fast. NSV thread is my other lifeline …

Day 6 is when mine shows up too, right on schedule. I'm down 35 lbs and those last couple of louder days never actually cost me anything, so I just ride them out now.

Never thought I'd see the scale move like this, and honestly I still step on it twice sometimes just to make sure it's real. Clothes I haven't worn in years actually fit again and my knees have stoppe…

Are you pairing it with any walking or strength work? You've got this.