MA
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Member
Member
Progress
Down 32.0 lbs (10%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
Ozempic month 8 update - the food noise is gone
Following along, Everyone titrates differently, listen to your own body. Keep us posted!
4 days ago
Anyone else feel like they've become a different person?
Reading this and Bumped up to the next dose this week and feeling good. Did the nausea ease up after the first few weeks for you. Did you split your dose or take it all at once. Everyone's different o…
4 days ago
Greek yogurt scrambled eggs — surprisingly good
Following along, How long did the food noise take to quiet down. Cheering you on from here. Thanks for sharing this. Everyone's different of course.
4 days ago
Compounding pharmacy checklist — what to verify before ordering
Coming back to this thread, Just hit my first 20 lbs and I can't believe it. What helped you push through the plateau. Titrating slowly is so underrated, no rush to climb.
5 days ago
First time in normal BMI range in 15 years
Coming back to this thread, You should be really proud. Has your sleep changed at all since starting. I split my routine around the shot day now and it helps. Hang in there. Everyone's different of co…
Jun 23, 2026
Protein shakes that actually taste good to me now
Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. Sending solidarity, this part is genuinely hard. So glad I'm not alone in this. (Not medical advice, just my o…
Jun 20, 2026
Milestone reached — sharing here
Same here, Tied my shoes without it being a whole production. Hit a number on the scale this morning I haven't seen in years. Finally cracked a plateau I'd been stuck on for a month. Rooting for you.
Jun 14, 2026
NSV: bought jeans in a size I haven't worn since college
Buckled an airplane seatbelt with no extender, almost cried. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jun 10, 2026
GERD getting worse on semaglutide — anyone else?
Coming back to this thread, A1C came back normal at my last check-up. How are you finding the higher dose so far. Strength training helped me keep muscle while losing. Hang in there. Everyone's differ…
Jun 08, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Following along, Strength training helped me keep muscle while losing. Titrating slowly is so underrated, no rush to climb. Thanks for sharing this. Everyone's different of course.
Jun 05, 2026