Reading this today and Rooting for you. Batch-cooking high-protein meals saved my willpower. Plateaus are the worst, hang in there. Hang in there.

Late to this but I keep a food and weight log to spot the trends, not the daily noise. Don't weigh daily, the trend line is what matters. I plan my meals around shot-day appetite changes now. Thanks f…

Just wanted to say, Down 55 lbs over the last year on this journey. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Honestly, Following this closely, good to not feel alone on it. This community is the best.

Popping in today to say, Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down. Onward!

Just wanted to say, Strength training helped me keep muscle while losing. Rooting for you.

Honestly, How are you handling injection-day fatigue. You've got this.

Same here, How are you finding the higher dose so far. Ugh I felt exactly the same way at that stage. You've got this. (Not medical advice, just my own experience.)

Just wanted to say, You're doing amazing. Look how far you've come. You've got this. Everyone's different of course.

Totally agree. You should be really proud. Rooting for you.