So proud of you. Everyone's different of course.

Sending solidarity, this part is genuinely hard. Ugh I felt exactly the same way at that stage. Keep us posted! (Not medical advice, just my own experience.)

Dealing with reflux since I started and it's affecting my sleep. Looking for peer experiences on managing it day to day.

Plateaus are the worst, hang in there. Don't give up, it's worth it. Thanks for sharing this.

Sourcing outside the usual US/UK/EU routes is confusing. Anyone navigated customs and shipping from further afield?