KA
KarenN
Member
Member
Progress
Down 32.0 lbs (13%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
20 lbs down - todays mindset-shift share
Same here, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. Keep us posted! Everyone's different of course.
6 days ago
Cheapest legit route right now?
How's your energy been lately. Supply's been tight in my area too. Onward! Definitely run it by your own prescriber though.
Aug 05, 2026
Time-zone-friendly support thread
Totally agree. How are you finding the higher dose so far. What's your current titration schedule looking like. This community is the best. (Not medical advice, just my own experience.)
Jul 16, 2026
semaglutide and appetite fully returning mid-week
Checking in this morning, Rooting for you. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 13, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Totally agree. I learned not to lie down right after eating. Everyone titrates differently, listen to your own body. Onward! Definitely run it by your own prescriber though.
Jun 26, 2026
Anyone else notice batch-to-batch variation?
Following along, My doctor had me hold until side effects settled. Thanks for sharing this.
Jun 03, 2026
Cross-EU supply questions
Europe is such a patchwork of access rules. Can we build a rough country-by-country picture of what's available?
May 17, 2026