How did you know you'd crossed over? I'm down 22 and still catch myself mentally planning a snack before I walk in the door, so I'm not sure I'd trust myself to spot the shift yet.
Your journey
30 lbs down - todays mindset-shift share
Mine crept up on me at the grocery store, of all places, when I walked right past the chip aisle and only registered it later in the car. Didn't feel like resisting anything, the aisle just wasn't interesting anymore
Mine clicked on a drive home too, but in the other direction. I caught myself planning dinner like it was a chore instead of a reward, and that felt weird in a good way. Did it creep up slow for you or land all at once
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