GE
GentleSpirit119
Member
Member
Progress
Down 44.0 lbs (18%)
About
Long-time lurker. The food noise relief has honestly been life-changing.
Recent posts
Comfort show recs for injection-day rest today
Totally agree. Saving all these ideas, keep them coming. This community is the best. Definitely run it by your own prescriber though.
Yesterday at 10:18 AM
Question for the community
Coming back to this thread, Access where I am has been hit or miss lately. Everyone's different of course.
3 days ago
Community update: new sub-forums are live
Hi and welcome, you're in the right place. Rooting for you.
6 days ago
semaglutide plateau at 10 lbs down - what worked?
Following along, Such an inspiration honestly. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 06, 2026
Hit my weight goal — now entering maintenance
Honestly, Finally cracked a plateau I'd been stuck on for a month. Are you tracking protein or just eating intuitively. Look how far you've come. Everyone's different of course.
Aug 04, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Honestly, Bone broth and electrolytes got me through the tough days. Keep going, seriously. So glad I'm not alone in this.
Aug 04, 2026
Random wins that made you smile today
Same here, Has your sleep changed at all since starting. How long did the food noise take to quiet down. This is exactly the wholesome content I needed today. Rooting for you.
Aug 04, 2026
Constipation protocol that worked for me
Reading this today and Found my sweet spot dose and I'm not in a hurry to go higher. We're all in this together. Onward!
Jul 20, 2026
London members check-in
Adding my two cents: Same boat over here, coverage has been a moving target. So glad I'm not alone in this.
Jun 28, 2026
Maintenance dose of tirzepatide - what are you holding at?
Following along, Down 55 lbs over the last year on this journey. This community is the best.
Jun 22, 2026