New

Just took my first shot of zepbound.I hope i don't get nauseated very bad.And hello to every one.

Welcome! I was nervous about nausea my first week too, but eating small portions and keeping crackers nearby got me through fine. Down 9 lbs myself so far, so it's been worth it.

Also its been 2 days and i feel no change did anybody else do this and maybe 5 or 6 days before you felt anything.

Took about a week before I noticed anything on my first month, so don't sweat the quiet start. I'm in OKC too and the appetite quieting down snuck up on me gradually rather than hitting all at once.

Congrats on starting! My appetite changes came on slow too, took over a week before I really noticed anything. Glad to see another Okie here, and down 27 lbs myself so far, so the quiet start can still turn into good results.

First dose nerves are normal, the queasy feeling mostly skipped me if I kept meals small and bland those first weeks. Took over a week before food noise dialed down for me too, so a quiet start means nothing bad. Welcome from another Okie.

Small bland meals kept the queasiness away for me too those first weeks. Nearly a year in and down 60 lbs, so hang in there, the slow start is worth it. Welcome!

Hello and congrats on getting started! I was nervous before my first tirzepatide shot too, but eating light that first week kept things calm for me. Down 39 lbs now, so those early jitters feel like a lifetime ago.

Don't give up, it's worth it. Proud of you for not quitting.

Welcome! First shot jitters are normal, I remember staring at the pen forever before mine. I stuck to toast and crackers that first day and felt fine, and 54 lbs later the nausea worries feel like a distant memory.

Quiting is not an option for me i asked the doctor if i could try glp 1 medication and he agreed.I put a lot of effort into this no more sodas i stay hydrated.I cut back on my food portions.And i eat eggs/fish/chicken and turkey also i eat whole grain bread.I cannot exercise much now because my prediabeties causes me to get dizzy or light headed and i cannot walk much like i use to.So iam frustrated.

Finally i don't believe it i weigh myself every friday.I lost 4 and a half pounds this week so the process has started.