TI
TinaW
Member
New Member
Progress
Down 67.0 lbs (36%)
About
Started my GLP-1 journey this year and finally feeling hopeful. Grateful for this community.
Recent posts
Started running at 20 lbs down - form check mindset
Electrolytes every morning has been a game changer. How's your energy been lately. Walking most days alongside the meds really compounds. Thanks for sharing this.
Jun 17, 2026
Reminder: keep it kind and no vendor links in the open forums
Reading this and Are you tracking protein or just eating intuitively. (Not medical advice, just my own experience.)
Apr 14, 2026
Weekly tirzepatide thread - drop your dose and progress
My appetite suppression on Zepbound seems to be fading a few days after each shot. Is that normal or a sign I need to adjust?
Mar 12, 2026
Blood pressure normal for the first time in years
Following along, My last check-up came back looking great. Definitely run it by your own prescriber though.
Feb 09, 2026