SI
SilverHeron443
Member New Member
Joined Jul 15, 2025 3 posts Knoxville, TN Ozempic
Progress
Down 7.0 lbs (3%)
Start: 225.0 lbs Current: 218.0 lbs Goal: 187.0 lbs Dose: Ozempic 1mg
About
Down 7 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Started running at 20 lbs down - form check mindset
Following along, Buckled an airplane seatbelt with no extender, almost cried. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this.
6 days ago
Food noise - describe it to a newcomer
Honestly, You've got this. Thanks for sharing this.
Apr 06, 2026
Mid-journey motivation check-in
Just wanted to say, Been there, it does get easier I promise. Has your sleep changed at all since starting.
Apr 03, 2026
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