Same boat here - posting even the ugly weeks is what kept me honest through a stall that lasted almost a month. The flat weeks are where the accountability actually earns its keep.

Held mine an extra week after my break too and the appetite suppression came back gentler than expected. Down 27 lbs doing it this slow way, so no regrets here.

The alarm trick is what saved me on a trip too. I kept my pills in my carry-on so a delayed flight didn't leave me scrambling, and just took it whenever I woke up local time. Down 27 lbs so far and tr…

I split for about four months at the start of my run (down 27 now) and honestly the math was great but I never fully relaxed during prep. Going back to single-use cost me a bit more per month but I st…

Welcome! I'm down 27 lbs myself and the thing that keeps me sane is reading through old threads here when something weird pops up, someone's almost always had the same thing happen. The appetite quiet…

Currently at 7.5mg on tirzepatide and weighing whether to move up or stay here a bit longer. Did your appetite come back at all on the higher dose. How are you finding the higher dose so far.