HO
HopefulReader
Member
Member
Progress
Down 9.0 lbs (3%)
About
From 306 to 297 so far, aiming for 230. Honestly didn't think I could do it.
Recent posts
UK supply issues lately?
For what it's worth, Thanks for starting this, super useful to compare notes. Rooting for you.
18 hours ago
Zepbound week 4 and down 75 lbs, feeling great
Adding my two cents: Lost 8 lbs my first month and the food noise is gone. The week-1 nausea was rough but it really does ease up. Keep us posted! Everyone's different of course.
Yesterday at 4:43 PM
Cross-border questions from Canada
Totally agree. Same boat over here, coverage has been a moving target. Did the nausea ease up after the first few weeks for you. This community is the best.
Jul 26, 2026
Medication holiday — did you take a break? How did it go?
Clothes are loose enough that I need a smaller size. Talk to your prescriber before changing anything, but slow worked for me. Electrolytes every morning has been a game changer. Hang in there. (Not m…
Jul 26, 2026
What I eat in a week on 1,200 calories and tirzepatide
Honestly, We're all in this together.
Jul 24, 2026
Started running at 20 lbs down - form check mindset
Same here, Incredible progress. This made my day to read. Hang in there.
Jun 23, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Are you pairing it with any walking or strength work. Maintenance for three months now and holding.
May 23, 2026