Mine broke the exact same way, sat at the same number for almost a month around the 20 lb mark before dropping two pounds in like three days. Now I just assume the scale is lying to me during stalls a…

Down 21 lbs myself and this group has been nothing but decent to me, so the kind part rings true. Keeping my posts link-free too, no issue there.

Hey, glad you're here. I'm down about 21 lbs myself and second the logging tip -- I only wish I'd written things down from day one because my first weeks are a blur now. Read old threads when somethin…

Posting from a timezone that overlaps almost nobody here, so I get why this thread exists. I had a stretch where my pharmacy was out for two weeks and the whoosh picked right back up once I got back o…

The logging point is real — I started a log right after my intro post and checking in there is a big part of why I'm down 21 lbs. Wish I'd known about the regional sections earlier too, would've saved…

I've had single days like that around the same stretch of my own loss (down 21 lbs now) and it always bounced back by the next day. One hungry afternoon after months of quiet doesn't mean the med quit…

Mine also wanted the full history of what I'd tried before, and writing it down beforehand saved me. Have your med list and one honest sentence about why past attempts stalled. I was nervous for nothi…

The fridge thing was my moment too, around week 4. I stood there staring at leftover pizza and felt nothing, which was surreal after years of it calling my name. Down 21 lbs since, and yeah, day 6 get…

Down 21 myself and still on single-use, mostly because I know myself well enough to know I'd spiral over every little bubble or cloudy speck in a split vial. The savings are real but so is the mental …

Mine ran closer to 30 minutes but it was worth it since the provider dug into why previous diets stalled for me. That conversation actually helped me set realistic expectations, and I'm down 21 lbs si…