At 54 down myself and just starting to feel that shift, so the pattern here tracks with what I'm seeing. Mornings are still the number I watch closest but the rest of the day takes way less mental ene…

Welcome! First shot jitters are normal, I remember staring at the pen forever before mine. I stuck to toast and crackers that first day and felt fine, and 54 lbs later the nausea worries feel like a d…