Down about 3 on compounded sema myself so way earlier in this than you, but I started lifting the same week I noticed the first bit of looseness figuring it couldn't hurt. Seems like the consensus her…

Broke a stall that had me second-guessing everything.

Melbourne mate of mine went through the same thing last year and ended up on compounded after months of empty shelves, so I get why so many over there are doing it. I'm on compounded semaglutide mysel…

Lurking for months with 43 lbs gone is wild, my scale barely knows I'm here yet at 3 down on semaglutide. Posts like yours are exactly why I keep reading though, gives me something to aim for. Welcome…

Nice slow and steady start, those first few pounds on the scale moving again matter more than the number. I'm on semaglutide and barely 3 lbs down myself, so threads like this keep me patient. Stickin…

My loss on semaglutide has been chunky too - I'll sit still for weeks then drop 3 lbs out of nowhere, so 20 lbs down with a stall sounds pretty normal to me. Holding where you are for a bit seems like…

Injection evenings after a light dinner worked way better for me than mornings, and I keep crackers and ginger tea on hand just in case. Also second the magnesium comment, it made a real difference fo…

Welcome from Denver. My appetite definitely quieted down more once I got to 1mg on semaglutide, though I still get genuinely hungry some days, especially before my weekly shot. I'm only down 3 lbs so …

Did the nausea ease up after the first few weeks for you? I stayed on the starter dose an extra month and it was the right call.

In Germany my cousin pays way more out of pocket than I do here in the US, oddly enough. Would be curious how France and the Netherlands compare since their systems seem tighter. Keep the list going, …