The stressful stretch regain club is bigger than it looks, apparently. I'm only about 9 lbs into my own second run but logging the ugly weeks is already doing more for me than the first attempt ever d…

Congrats on hitting goal. I'm only 9 down so the finish line still feels pretty far off, but seeing you actually get there helps. Curious how the mindset part settles in now that the number's reached.…

Mornings worked way better for me too, plus I quit greasy dinners the night before and that alone settled my stomach down. Congrats on the 9 lbs, that early stretch felt slow for me but the quieter fo…

A few weeks in the fridge never gave me any trouble either, mine stayed clear every time. I started dating mine with a sharpie after losing track once, and at a few bucks a vial I just don't stress it…