Coming back to this thread, Electrolytes every morning has been a game changer. The mental side is harder than people admit. Keep us posted!

Finally cracked a plateau I'd been stuck on for a month. Electrolytes every morning has been a game changer. Keep us posted!

Totally agree. Incredible progress. This community is the best. Definitely run it by your own prescriber though.

Coming back to this thread, Are you tracking protein or just eating intuitively. Such an inspiration honestly. Scale didn't move but my rings fit again. Keep us posted!