LO
Lower25Quest
Member
Member
Progress
Down 31.0 lbs (10%)
About
Down 31 lbs and my clothes finally fit again. Small things feel huge right now. Happy to share notes anytime.
Recent posts
Building a sustainable morning routine
Checking in this morning, How long did the food noise take to quiet down. Look how far you've come. Hang in there.
Yesterday at 3:28 PM
Month 4 update: 32 lbs down, new relationship with food
Has your sleep changed at all since starting. Going slow on titration made all the difference for side effects. This community is the best.
5 days ago
What I eat in a week on 1,200 calories and tirzepatide
Don't weigh daily, the trend line is what matters. So glad I'm not alone in this.
Aug 01, 2026
Mid-journey motivation check-in
Reading this today and Down another 1.8 lbs this week and holding steady. Sending solidarity, this part is genuinely hard. Everyone's different of course.
Jul 19, 2026
Sulfur burps SOS - please help
Honestly, The sulfur burps almost made me quit, slowing down eating helped. Are you tracking protein or just eating intuitively. Keep us posted!
Jul 18, 2026
Loose skin at 40 lbs down - what to expect
Adding my two cents: Finally cracked a plateau I'd been stuck on for a month. How's your energy been lately. Onward!
Jul 14, 2026
Finally broke a long plateau!
What helped you push through the plateau. Everyone's different of course.
Jun 28, 2026
Ozempic month 8 update - the food noise is gone
Injection day always throws me off. Looking for tips on timing and prep that made Rybelsus easier on your stomach.
Jun 25, 2026
Australia - supply and PBS questions
Adding my two cents: Hi and welcome, you're in the right place. So happy to have you here, welcome. Welcome aboard, so glad you found us. Thanks for sharing this. Definitely run it by your own prescri…
Jun 03, 2026
EU pricing comparison
Reading this and Don't give up, it's worth it. Following this closely, good to not feel alone on it. Keep us posted!
Apr 27, 2026