36 lbs here too, so that "it picks up" comment checks out from my side as well. Single digits felt slow until I looked back at month three versus now. Nice to see a thread that's just good vibes for o…

Rough welcome to the forum, sorry. Two months of nothing after paying is the same pattern I hit before I got more careful, and the card chargeback mentioned above is what actually got my money back. A…

That mental quiet was the real surprise for me too - somewhere around month 6 I stopped planning my whole day around meals and it felt like a light switch. I'm down 36 lbs now and honestly the appetit…