Ozempic month 8 update - the food noise is gone

Checking in this morning, Talk to your prescriber before changing anything, but slow worked for me. Down 3 lbs since my last shot, slow and steady. You've got this. Definitely run it by your own prescriber though.

Just wanted to say, Clothes are loose enough that I need a smaller size. I learned not to lie down right after eating. Just hit my first 20 lbs and I can't believe it. Rooting for you.

Just wanted to say, Going slow on titration made all the difference for side effects. My doctor had me hold until side effects settled. My last check-up came back looking great.

Honestly, Going slow on titration made all the difference for side effects. Rooting for you. How long did the food noise take to quiet down. Onward!

Everyone titrates differently, listen to your own body. Definitely run it by your own prescriber though.

Bumped up to the next dose this week and feeling good. Onward!

Hydration made a bigger difference than I expected. Consistency with my injection day mattered more than the exact dose. Hang in there. Definitely run it by your own prescriber though.

I plateaued until the dose increase kicked things back in gear. The jump to the next dose was smoother than I feared. Keep us posted!

Following along, Did your appetite come back at all on the higher dose. Titrating slowly is so underrated, no rush to climb. Rooting for you.

Honestly, I learned not to lie down right after eating. Did the nausea ease up after the first few weeks for you. Thanks for sharing this.

Totally agree. I learned not to lie down right after eating. Talk to your prescriber before changing anything, but slow worked for me. Everyone's different of course.

Same here, I plan my routine around shot day now and it helps. This is huge. Keep us posted! Definitely run it by your own prescriber though.

Reading this today and How are you finding the higher dose so far. My last check-up came back looking great. Thanks for sharing this.

Following along, Fatigue hit hard on my first dose bump, more protein fixed it. Fatigue hit hard on my first dose bump, more protein fixed it. Clothes are loose enough that I need a smaller size. Rooting for you.

Checking in this morning, Honestly by month three the side effects basically disappeared. Down 55 lbs over the last year on this journey. Thanks for sharing this. Everyone's different of course.

Coming back to this thread, My doctor had me hold until side effects settled. Hydration made a bigger difference than I expected. Finally cracked a plateau I'd been stuck on for a month. Onward! Everyone's different of course.

Same here, My doctor had me hold until side effects settled. Maintenance for three months now and holding. Everyone's different of course.

Popping in today to say, I plan my routine around shot day now and it helps. Keep us posted!

Checking in this morning, Just hit my first 20 lbs and I can't believe it. Hydration made a bigger difference than I expected. Thanks for sharing this.

Honestly, What helped you push through the plateau. Everyone's different of course.