ON
Onward10Era
Member
Member
Progress
Down 59.0 lbs (24%)
About
Started at 247 and I'm at 188 now. Goal is 165. Slow and steady wins.
Recent posts
What are you eating today on low appetite?
For what it's worth, What's your current titration schedule looking like. Did you split your dose or take it all at once. So glad I'm not alone in this.
14 hours ago
Sulfur burps SOS - happening right now
Late to this but So proud of you. Rooting for you.
3 days ago
What I eat in a week on 1,200 calories and tirzepatide
Coming back to this thread, Protein first at every meal has been my golden rule. (Not medical advice, just my own experience.)
3 days ago
Starting at 312 lbs — logging my journey here
Totally agree. Lost 8 lbs my first month and the food noise is gone. Are you tracking protein or just eating intuitively. Hang in there.
4 days ago
Blood pressure normal for the first time in years
Popping in today to say, Down 55 lbs over the last year on this journey. Got off one of my blood pressure meds. Definitely run it by your own prescriber though.
5 days ago
First post - down 10 lbs and wanted to say hi
Just wanted to say, Hi and welcome, you're in the right place.
Aug 08, 2026
week 8 update posted today - the NSVs are adding up
Honestly, Lost 8 lbs my first month and the food noise is gone. Down 3 lbs since my last shot, slow and steady. Everyone's different of course.
Aug 07, 2026
Starting my log today - Ozempic, 2mg
My last check-up came back looking great. Keep us posted!
Aug 02, 2026
Protein shakes that don't make you queasy?
Totally agree. Don't give up, it's worth it. Scale didn't move but my rings fit again. This community is the best.
Jul 30, 2026
Cheapest legit route right now?
Adding my two cents: Sending good vibes your way. So glad I'm not alone in this.
Jul 17, 2026