Thanks for starting this, super useful to compare notes. Protein first at every meal has been my golden rule.

New Aussie member here trying to sort out cost and sourcing. How are you all managing supply lately?

Late to this but I stayed on the starter dose an extra month and it was the right call. This community is the best.

Adding my two cents: How's your energy been lately. You've got this. Keep us posted! (Not medical advice, just my own experience.)

Coming back to this thread, Same boat over here, coverage has been a moving target. You've got this.

Look how far you've come. How are you finding the higher dose so far. Stay the course.