Just wanted to say, Walking most days alongside the meds really compounds. Cheering you on from here.

Just wanted to say, My doctor had me hold until side effects settled. Protein first at every meal has been my golden rule. Everyone's different of course.

Coming back to this thread, Stay the course. Onward!

Late to this but I stayed on the starter dose an extra month and it was the right call. This community is the best.

Adding my two cents: Did you split your dose or take it all at once. Did the nausea ease up after the first few weeks for you. Rooting for you.

Following along, Electrolytes every morning has been a game changer. Thanks for sharing this.

Following along, Rooting for you. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.

For what it's worth, How are you handling injection-day fatigue. Been there, it does get easier I promise.

Down 55 lbs over the last year on this journey. You've got this.

Welcome in, don't be a stranger. My last check-up came back looking great.