22 lbs in myself and still a ways off goal, but the shot-stretching route makes way more sense to me too. The empty-stomach wait plus no coffee for a while would wreck my mornings, so I never even con…

Same here, right around day 5 the appetite sneaks back in even at my dose. Down 22 lbs and I've just accepted those days as the new normal. Front-loading protein like folks said has helped me more tha…

Down 22 myself and I remember that first-ten milestone like it was yesterday, the scale shock is real. The restaurant booth comment hits home too, fitting in booths and airplane seats was my first "wa…

Welcome to actually posting! I remember how good the first 10 felt, and you're right that it builds momentum. I'm about 22 down and honestly the community here has been half the reason I stuck with it…

22 lbs in and I've had one close call where tracking froze for over a week -- opened a dispute with my card issuer just in case and the order actually showed up before it went anywhere. That peace of …