MA
Marie72
Member Member
Joined Sep 22, 2025 11 posts Des Moines, IA Ozempic
Progress
Down 57.0 lbs (24%)
Start: 234.0 lbs Current: 177.0 lbs Goal: 158.0 lbs Dose: Ozempic 0.25mg
About
From 234 to 177 so far, aiming for 158. Honestly didn't think I could do it.
Recent posts
Anyone else on semaglutide feeling it wear off today?
Honestly, I plateaued until the dose increase kicked things back in gear. Hang in there.
10 hours ago
Refill gap starting today, how do you bridge it?
Following along, What helped you push through the plateau. Same boat over here, coverage has been a moving target. How are you finding the higher dose so far. Hang in there.
Yesterday at 12:05 AM
Constipation flared up again today, need ideas
Honestly, The sulfur burps almost made me quit, slowing down eating helped. Did the nausea ease up after the first few weeks for you. Everyone's different of course.
6 days ago
Welcome to the community!
For what it's worth, Hi and welcome, you're in the right place. Maintenance for three months now and holding. Onward!
Aug 04, 2026
Sourcing outside US/UK/EU - todays check-in
Sourcing outside the usual routes is confusing. Anyone navigated customs and shipping from further afield?
Aug 04, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
The sulfur burps almost made me quit, slowing down eating helped. Did your appetite come back at all on the higher dose. This community is the best. Everyone's different of course.
Aug 01, 2026
Down 25 lbs and my knees don't hurt anymore
Popping in today to say, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. Finally cracked a plateau I'd been stuck on for a month. Onward!
Jul 20, 2026
Mounjaro vs Zepbound — same drug, different price?
Consistency with my injection day mattered more than the exact dose. Talk to your prescriber before changing anything, but slow worked for me.
Jul 07, 2026
Community update: new sub-forums are live
For what it's worth, Welcome in, don't be a stranger. Stay the course. Welcome aboard, so glad you found us.
Jun 27, 2026
Food noise - describe it to a newcomer
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
Mar 05, 2026
← Back to Members