KE
KevinH
Member
Member
Progress
Down 55.0 lbs (31%)
About
Prediabetic and trying to get ahead of it. Slow and steady is my motto.
Recent posts
Compounded tirz 5mg equivalent dosing help
Same here, Did you split your dose or take it all at once. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
5 days ago
Rybelsus plateau at 60 lbs down - what worked?
Adding my two cents: Titrating slowly is so underrated, no rush to climb. Rooting for you. Definitely run it by your own prescriber though.
Jun 24, 2026
Fiber sources that help with constipation
Following along, Sending good vibes your way. You've got this. Everyone's different of course.
May 22, 2026
Weekly Mounjaro thread - drop your dose and progress
Hydration made a bigger difference than I expected. Lost 8 lbs my first month and the food noise is gone. Onward! Everyone's different of course.
Apr 30, 2026
Zepbound injection site rotation tips?
My appetite suppression on Zepbound seems to be fading a few days after each shot. Is that normal or a sign I need to adjust?
Apr 27, 2026
Mid-journey motivation check-in
Honestly, Been there, it does get easier I promise. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Feb 22, 2026