Titration is just the step-up ladder of dose strengths -- the word comes from chemistry, where it means adding something gradually instead of all at once. Plenty of folks here linger longer on each st…

Had a similar gap last year and portioning out meals ahead of time made the wait way less miserable. The appetite creeping back around day five was real for me, but smaller plates and extra protein ke…

25 down is huge, and the rings thing got me too when mine stopped leaving dents in my fingers. I'm only a couple pounds in so far but seeing posts like this keeps me patient with the slow start.

Honestly by month three the side effects basically disappeared. What's your current titration schedule looking like?

Compounded tirz here too, week 9 on 7.5. The scale has been slow going for me, only a couple pounds down so far, but appetite is way quieter so I'll take it. Fingers crossed 7.5 ends up being that cli…

German here - my Apotheke has had gaps the last few months and I ended up waiting weeks once, so the cross-border idea is real. Slow start on my end too, barely a kilo gone, but I'm sticking with it s…

I'm only a couple pounds in so no real stalls yet, but reading these makes me feel better about what to expect later. Sounds like waiting it out is the common ending here, and a month-long stall still…

Down 2 so far myself so can't speak to long stalls, but watching this one since I've wondered the same about food noise creeping back after months on sema. Good to hear the jump to tirz actually quiet…

My stalls have always been about patience too - I stayed put through two of them and both broke without a bump. When I did eventually move up, the appetite suppression felt about the same for me. Earl…

Only a couple pounds down so far so I'm way behind you all, but I've been drilling the same quick-steps thing on walks hoping it's muscle memory by the time I can actually jog. Encouraging that some o…