SE
SemaWatch
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Member
Progress
Down 2.0 lbs (1%)
Recent posts
semaglutide at 2mg - appetite crept back today
Honestly by month three the side effects basically disappeared. What's your current titration schedule looking like. Keep us posted! Definitely run it by your own prescriber though.
5 days ago
compounded tirz shot day today - drop your dose and week
Did the nausea ease up after the first few weeks for you. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this.
Aug 04, 2026
Germany/France pharmacy experiences
So happy to have you here, welcome. Hi and welcome, you're in the right place. This community is the best.
Jul 31, 2026
Plateau at current dose, bump or hold?
Thread, Are you tracking protein or just eating intuitively. Onward! Definitely run it by your own prescriber though.
Jul 27, 2026
Switching from Ozempic to something else?
Six months in and down 41 lbs total. Just hit my first 20 lbs and I can't believe it. Hang in there. (Not medical advice, just my own experience.)
Jul 14, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
I plateaued until the dose increase kicked things back in gear. Bone broth and electrolytes got me through the tough days. We're all in this together. You've got this. Everyone's different of course.
Jul 13, 2026
Started running at 20 lbs down - form check mindset
Scale didn't move but my rings fit again. Electrolytes every morning has been a game changer. Rooting for you. (Not medical advice, just my own experience.)
Jun 25, 2026
Food noise gone - now what do I actually cook?
I keep a food and weight log to spot the trends, not the daily noise. Don't give up, it's worth it. Are you pairing it with any walking or strength work. Keep us posted!
May 29, 2026
Weekly Mounjaro thread - drop your dose and progress
The sulfur burps almost made me quit, slowing down eating helped. Constipation was my big one, magnesium at night helped a ton. You've got this. Thanks for sharing this.
Apr 03, 2026
Reminder: keep it kind and no vendor links in the open forums
So happy to have you here, welcome. How are you handling injection-day fatigue.
Jan 17, 2026