Simethicone worked for me when nothing else touched them, plus keeping dinner light like the others said. Mine showed up worst the day after my shot, so I started treating that day like a liquid-and-s…

That's a huge win, enjoy it.

Congrats on hitting goal. I'm 35 down and still catch myself doing the booth squeeze-check before sitting, so the shock part tracks. Enjoy the win, you earned it.

Congrats, 35 down is a milestone worth posting about. The side effect threads saved me early on too, stuff I never would've figured out solo. Grateful for this place as well.

What's your current titration schedule looking like? Bone broth and electrolytes got me through the tough days.

Restarted after a stomach-related break too, and second time around was noticeably gentler for me. Small bland meals early on made a real difference. Your body already handled the worst part once, so …

I had the same quiet first month and was ready to write it off, but around week 7 the appetite noise finally dialed down. Down 35 lbs since, and my slow start meant nothing. Stick it out a bit longer.…

I stalled about six weeks at 12.5 while my body adjusted, then whoosh, another few pounds gone. After dropping 35 lbs I figure my maintenance needs changed too, so the slower loss kind of makes sense.…

Down 35 lbs here too and I switched last year for the same reason. My only real lesson was timing -- one refill stretched past a week, so now I place the next order as soon as a box lands. Cold packs …

Midway through my own journey at 35 down and the food noise thing never gets old. Feels good having a moderated space to swap notes with people at every stage.