NEW You can now add a photo to your posts and replies — vials, pens, injection sites and progress pics are all welcome. Max 5 MB, and location data is stripped automatically.
FO
FoggyHeron696
Member Member
Joined Apr 06, 2025 10 posts
Progress
Down 7.0 lbs (2%)
Start: 317.0 lbs Current: 310.0 lbs Goal: 238.0 lbs
Recent posts
How do you trust a review - todays discussion
Down 7 myself so I'm still early, but the fake ones jump out fast when the praise is all superlatives and zero logistics. Real posts I've found useful mentioned stuff like how long shipping took or wh…
3 days ago
Long-term maintenance log - year two
Down 7 myself so this is exactly the map I want to read ahead of me. The day to day feel of maintenance weeks is the part nobody posts, so I'm glad you're logging that too.
6 days ago
compounded sema check-in for today - who's dosing this morning?
Down 7 myself since starting, so we're in a similar spot. Protein tracking keeps me honest on the days the appetite just vanishes, otherwise I'd probably under-eat by accident.
Sep 05, 2026
Maintenance dose of tirzepatide - what are you holding at?
Down 7 myself so progress feels slow enough that I get the temptation, but I stalled about six weeks at my dose and riding it out ended up working -- the loss picked back up on its own. Only you know …
Aug 10, 2026
Welcome to The GLP-1 Forum — please read first
Only 7 down so far but the head quieting around food already hit me too, weirdly early. Nice to see people years into this still posting, gives me something to aim at.
Aug 09, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
I held at my dose through a six week stall around 25 lbs down and it broke on its own, so I'd give it a couple more weeks before changing anything. Appetite never really came back for me even after mo…
Jun 26, 2026
Mid-journey motivation check-in
Ugh I felt exactly the same way at that stage. Been there, it does get easier I promise.
Jun 25, 2026
Loose skin at 40 lbs down - what to expect
I'm only 7 lbs in myself but reading these replies about skin improving a full year after goal is reassuring. I figured whatever happens at 40 down is locked in by then, so good to know the timeline s…
May 16, 2026
Down 50 lbs and off one of my meds
50 is huge, congrats. I'm only about 7 lbs down myself so threads like this are what keep me patient with the slow weeks. Getting off a med on top of it is the kind of win I'm rooting for.
Jan 10, 2026
Reminder: keep it kind and no vendor links in the open forums
We've added a few tools to make reporting easier and the vendor section cleaner. If you spot something off, flag it and a mod will take a look.
Dec 16, 2025
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