BR
BraveSparrow
Member Trusted Member
Joined Apr 08, 2025 45 posts Richmond, VA Tirzepatide (compounded)
Progress
Down 5.0 lbs (2%)
Start: 237.0 lbs Current: 232.0 lbs Goal: 191.0 lbs Dose: Compounded tirzepatide 2.5mg
About
Started at 237, currently 232, goal 191. Non-scale victories are adding up too.
Recent posts
AU/NZ members - todays access thread
Same here, This is huge. You've got this.
7 hours ago
Refill gap starting today, how do you bridge it?
Following along, Following this closely, good to not feel alone on it. Everyone's different of course.
7 hours ago
6-month log: updated every Sunday
Checking in this morning, We're all in this together. Six months in and down 41 lbs total. You've got this.
2 days ago
Fresh Mounjaro question, injecting in a few hours
Coming back to this thread, I plan my routine around shot day now and it helps. I plan my routine around shot day now and it helps. Hang in there.
3 days ago
Just started Zepbound 2.5mg — first week impressions
How are you finding the higher dose so far. Lost 8 lbs my first month and the food noise is gone. Talk to your prescriber before changing anything, but slow worked for me. You've got this. Everyone's …
4 days ago
Random appreciation post for this community today
Just wanted to say, Did the nausea ease up after the first few weeks for you. Are you pairing it with any walking or strength work. Saving all these ideas, keep them coming. You've got this.
4 days ago
Weigh-In Wednesday — Weekly Progress Check-In
Late to this but Down 3 lbs since my last shot, slow and steady. My last check-up came back looking great. So glad I'm not alone in this. Definitely run it by your own prescriber though.
4 days ago
Pharmacy switched my brand, anyone else?
Following along, Sending good vibes your way. Batch-cooking high-protein meals saved my willpower. I keep a food and weight log to spot the trends, not the daily noise. (Not medical advice, just my ow…
6 days ago
Fatigue after dose increase, is this normal?
Adding my two cents: Fatigue hit hard on my first dose bump, more protein fixed it. Are you pairing it with any walking or strength work. You've got this. Everyone's different of course.
6 days ago
US coverage check-in for today - by state?
For what it's worth, Welcome in, don't be a stranger. Hang in there.
Aug 09, 2026
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