BR
BraveSparrow
Member Member
Joined Apr 08, 2025 8 posts Richmond, VA Tirzepatide (compounded)
Progress
Down 5.0 lbs (2%)
Start: 237.0 lbs Current: 232.0 lbs Goal: 191.0 lbs Dose: Compounded tirzepatide 2.5mg
About
Started at 237, currently 232, goal 191. Non-scale victories are adding up too.
Recent posts
Research-grade vs pharma-grade: honest comparison
Totally agree. Been there, it does get easier I promise. I plan my meals around shot-day appetite changes now. So glad I'm not alone in this. (Not medical advice, just my own experience.)
3 days ago
Constipation is brutal, what actually helped?
For what it's worth, Keep going, seriously. Been there, it does get easier I promise. Keep us posted!
3 days ago
Reminder: keep it kind and no vendor links in the open forums
Late to this but Did the nausea ease up after the first few weeks for you. How's your energy been lately. What helped you push through the plateau. Onward! Everyone's different of course.
4 days ago
Hit my weight goal — now entering maintenance
Plateaus are the worst, hang in there. Rooting for you. This community is the best.
6 days ago
Type 2 diabetic adding Ozempic — dual purpose journey
Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. Hang in there.
Jun 21, 2026
Wegovy and appetite fully returning mid-week
The jump to the next dose was smoother than I feared. How are you handling injection-day fatigue. Hang in there. (Not medical advice, just my own experience.)
Jun 03, 2026
compounded tirz at 7.5mg - side effects finally settling
Down 40 lbs on Mounjaro and thrilled, but the sulfur burps are testing me. Did anyone find something that actually helped?
May 19, 2026
Starting at 312 lbs — logging my journey here
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. Ugh I felt exactly the same way at that stage. Lost 8 lbs my first month and the food noise is gone. You've got this.…
May 16, 2026
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