Eggs and anything greasy were my trigger on 10s, cutting them out for the first couple days after the shot made the burps mostly stop. Down 31 lbs and still holding that pattern, so it's earned its ke…

Welcome from another lurker-turned-poster, I did the same thing and the anticipation was honestly worse than the first week. Down 31 lbs since I started and that food noise quieting down was the first…

Sourcing help isn't my lane either, but another tradie here who found dropping 31 lbs did more for the daily aches than anything else I've tried. Bit hard to separate what's the sema and what's just l…

Nice that they offer lot-matched COAs, but I'm sticking with my tirzepatide for now -- 31 lbs down and I don't see a reason to jump to something investigational. If anyone does go this route, definite…

Constipation was my worst one too - magnesium citrate at night plus literally doubling my water intake finally got things moving for me around week three. The fatigue and constipation stacking togethe…

I keep it simple: left thigh, right thigh, then each side of the belly, so nothing gets hit within a month. Down 31 lbs with no lumpiness using that. I mark the spot in my notes app with a little X so…