OZ
OzemLoss
Member Member
Joined Sep 10, 2025 9 posts Kansas City, MO Zepbound
Progress
Down 66.0 lbs (23%)
Start: 285.0 lbs Current: 219.0 lbs Goal: 183.0 lbs Dose: Zepbound 7.5mg
About
PCOS made weight loss feel impossible for years. This is the first thing that has helped.
Recent posts
Todays small win that made you smile
Just wanted to say, Needed a lighter thread today, thank you. Hang in there.
3 days ago
Fatigue hit hard after today's dose, normal?
Following along, That stall messed with my head too, you'll break through. So proud of you. Hang in there. Everyone's different of course.
3 days ago
Show us todays step-count victory
Totally agree. Did you split your dose or take it all at once. What's your current titration schedule looking like. Everyone's different of course.
3 days ago
How's everyone's day going so far?
Just wanted to say, Don't weigh daily, the trend line is what matters.
Aug 08, 2026
The food noise went quiet at week 3 — sharing my experience
Totally agree. So proud of you. Constipation was my big one, magnesium at night helped a ton. Did the nausea ease up after the first few weeks for you. Definitely run it by your own prescriber though.…
Aug 07, 2026
Starting my log today - Rybelsus, 0.25mg
Restart log begins today after regaining some over a stressful stretch. Back at it and documenting.
Aug 06, 2026
Sunday vs Monday injection day — does timing matter?
Reading this today and Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this.
Aug 06, 2026
Price jumped again this month, checking in today
Just wanted to say, Following this closely, good to not feel alone on it. Batch-cooking high-protein meals saved my willpower.
Jul 16, 2026
Music that keeps you moving
Following along, Are you tracking protein or just eating intuitively. Ha, love this thread, thanks for the break. Keep us posted!
Jun 21, 2026
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