Same pattern here - stretched 0.25 way longer than planned because the first bump wrecked me. The second climb ended up being way easier than I dreaded, so the waiting paid off. Day 4-5 hunger I just rode out with extra water and earlier dinners.
Medications
Injection day tips for Ozempic?
No injection anxiety to share since I'm on the oral version, but the day-after side effects hit me the same way - I learned to keep Fridays low-key and sip water all day like reply 2 mentioned. Congrats on 23 lbs from me too, we're basically neck and neck.
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