Reading this and Hydration made a bigger difference than I expected. Fatigue hit hard on my first dose bump, more protein fixed it. You've got this. (Not medical advice, just my own experience.)

Down 20 lbs as of this morning and I had to share it somewhere that gets it. week 2 in and I finally believe this is going to work.

For the newcomers reading: how would you describe food noise to someone who's never felt it quiet down?