ST
SteadyGoals
Member
Member
Progress
Down 39.0 lbs (21%)
About
Started at 183, currently 144, goal 136. Non-scale victories are adding up too.
Recent posts
Red flags check-in - add to the running list today
Walking most days alongside the meds really compounds. Hang in there.
18 hours ago
Milestone reached — sharing here
Batch-cooking high-protein meals saved my willpower. Down another 1.8 lbs this week and holding steady. Clothes are loose enough that I need a smaller size.
Yesterday at 5:36 AM
Reflux kept me up last night, tips for today?
Coming back to this thread, Stay the course. So glad I'm not alone in this.
3 days ago
Starting my log today - Mounjaro, 0.25mg
Same here, Energy to actually cook dinner instead of collapsing. How's your energy been lately.
4 days ago
Nausea toolkit — everything that helped me survive the first 4 weeks
For what it's worth, Stay the course. What's your current titration schedule looking like. Keep us posted! Everyone's different of course.
6 days ago
Electrolyte drinks you actually like?
Same here, Look how far you've come. You've got this.
Aug 08, 2026
US telehealth recs - todays thread
Reading this today and You've got this. Thanks for starting this, super useful to compare notes. You've got this.
Aug 07, 2026
Finally joined after weeks of lurking
Welcome in, don't be a stranger. Hang in there. Everyone's different of course.
Aug 07, 2026
Tirzepatide stall at 5mg — bump up or ride it out?
Coming back to this thread, Titrating slowly is so underrated, no rush to climb. This community is the best. Everyone's different of course.
Aug 03, 2026
Titration question before I dose tonight
Consistency with my injection day mattered more than the exact dose. Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. So glad I'm n…
Aug 02, 2026