Biochem was my rabbit hole too, and the receptor stuff is where I went first. I'm down 29 lbs and mostly just poking around the mechanism papers for fun now.

mine didn't lift in one clean swoop, it was more like the queasy mornings got less frequent over a couple weeks until I noticed I wasn't bracing for them anymore.

I'm in Canada and my private plan covers most of mine, but the leftover copay still stings every refill. My pharmacist mentioned the price can shift depending on which province you fill in, which I ha…

Cold chicken thighs shredded into canned lentil soup is about as low effort as it gets, and it sat fine for me when richer stuff didn't. Do you have a freezer you can stash batches in? That made the c…

I found mine by posting in a local subreddit instead of here, and two people actually showed up. Worth trying both spots if the roll call here comes up empty

How long are you planning to hold? I sat at the same dose for about six weeks after a rough bump and it was the first stretch where food noise stayed quiet the whole time

Do you take it at the same time every morning? Mine got patchy when my wake up time drifted around

Curious if the quiet appetite held steady past that first week for you, mine faded a bit by day 10 and I was wondering if it was just me

Fatigue hit hard on my first dose bump, more protein fixed it. Constipation was my big one, magnesium at night helped a ton.

Cold cottage cheese blended with a little ranch powder is my current thing, savory instead of sweet since the shakes got old fast