TI
Tina_e
Member
Member
Progress
Down 20.0 lbs (8%)
About
Started at 256, currently 236, goal 194. Non-scale victories are adding up too.
Recent posts
Maintenance dose of tirzepatide - what are you holding at?
Same here, Lost 8 lbs my first month and the food noise is gone. Cheering you on from here. This community is the best.
3 days ago
BAC water shelf life after opening?
Just wanted to say, This is huge. The sulfur burps almost made me quit, slowing down eating helped. Hang in there.
Jun 24, 2026
Longtime lurker, finally introducing myself
For what it's worth, Welcome aboard, so glad you found us. Thanks for sharing this.
Jun 20, 2026
What do you wish you knew on day one?
Honestly, How's your energy been lately. You're not alone in this, so many of us have been there. You've got this. So glad I'm not alone in this.
May 10, 2026
Hair shedding a few months in - anyone else?
Week 1 nausea has me questioning everything. How long did it take before it eased up for you, and what actually helped in the meantime?
Dec 29, 2025